• Family,  Nutrition

    Introducing Solids REALITY CHECK

    Although I had really good intentions to follow a amazing gut health protocol which is supposed to help with immunity, hyperactivity, dermatitis and other symptoms that can stem from the gut. Julian simply…

  • Family

    How Motherhood has Changed Me

    I didn’t really think about it, or expect it, but becoming a mother has forever changed me. Here are a few standouts: WINE. I definitely drink more often now that I am a…

  • Family

    How to be a Good Insta-Hubby

    As I write this, I wonder who will actually read it, I wrote this just for fun, but I do have a few tips for anyone that’s on the other end of the…

  • Family,  Nutrition

    Starting Solids

    Now this was something I wasn’t prepared to start for 6 months!! But nearing 4 months, and I have been recommended to by my health nurse. Every 2 weeks I have Julian weighed…

  • Family

    Surviving the First 3 Months

    Wow. The first 3 months goes QUICK. It has been filled with so much learning, trial and error. I have so much more respect and understanding for all mums and dads out there.…

  • Family

    My Birth Story

    Everybody asks me, how long was your labour? I’m not really sure exactly. There was definitely 3 different stages to my labour. Regular contractions lasted 2 days, the intense contractions 7 hours and…

  • Family

    Diaries of a Pregnant Trainer – Pt 3

    You know, I had a theory, that being fit and strong for years prior to falling pregnant, that it would basically guarantee an easy, pain free pregnancy. I saw women who didn’t exercise…