Oh Hey There!

Hello! I’m Soni! 

I’m a Mother, a Wife, a Blogger, a Strength Coach and also Beauty Therapist! 

I love sharing life’s ups and downs, healthy recipes, fitness tips, beauty secrets and of course, keeping it all brutally honest. 

I am constantly educating myself on nutrition and training, and I since becoming a mum, I see how important it is for other mums (pre and post bub) to be eating and exercising correctly, specifically to enhance pelvic floor and core strength. 

My most recent studies have me certified as a Pre and Post Natal Coach as well as a Nutrition Coach. 

I will always speak from the heart, and recommend only things I see true value in. 

Thanks for popping by!!!