6 Exercises in the First 6 Weeks Post-Delivery


The Ultimate Post-Baby Body Guide for the first 6 Weeks.

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You’ve just had a baby, and you’re excited to be able to move your body again!! This 6 week period post-delivery is a beautiful time to rest and allow your body to heal.

My Post Baby Body Guide is the ultimate guide to feeling like yourself again, and includes 6 beautiful movements you can do with your newfound motivation.