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Ways to Stay Active during Social Isolation/Covid19
Yesterday in Australia, gyms were closed down. Many people across the country lost a part of their day that brings them joy, motivation, laughs, sweat and endorphins. It’s a crazy time, March 2020,…
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How to Stay on Track this Silly Season
The Silly Season is upon us! This is the time of the year where all your hard work in the gym comes to fruition, only to be compromised by those festive Mince Pies,…
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Thoughtful Gifts for a New Mother
When I was pregnant, I was gifted with so many items, and so many I am still using and was really glad to be gifted them! Here are a few of my faves!…
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Introducing Solids REALITY CHECK
Although I had really good intentions to follow a amazing gut health protocol which is supposed to help with immunity, hyperactivity, dermatitis and other symptoms that can stem from the gut. Julian simply…
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How Motherhood has Changed Me
I didn’t really think about it, or expect it, but becoming a mother has forever changed me. Here are a few standouts: WINE. I definitely drink more often now that I am a…
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How to be a Good Insta-Hubby
As I write this, I wonder who will actually read it, I wrote this just for fun, but I do have a few tips for anyone that’s on the other end of the…
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What’s in my Nappy Bag? (1-4 months)
Ahh the dreaded nappy bag. I packed mine at 36 weeks pregnant, totally unaware of what I would actually need and use. Maybe I should have written what NOT to pack in your…
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Starting Solids
Now this was something I wasn’t prepared to start for 6 months!! But nearing 4 months, and I have been recommended to by my health nurse. Every 2 weeks I have Julian weighed…
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Surviving the First 3 Months
Wow. The first 3 months goes QUICK. It has been filled with so much learning, trial and error. I have so much more respect and understanding for all mums and dads out there.…
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My Birth Story
Everybody asks me, how long was your labour? I’m not really sure exactly. There was definitely 3 different stages to my labour. Regular contractions lasted 2 days, the intense contractions 7 hours and…
